Ayurveda & Yoga

Developed thousands of years ago in India, Ayurvedic - also known as Ayurveda is one of the world’s oldest holistic (whole-body) healing systems. Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body and soul. The Orchard Ayurveda Programmes focus in promote good health, rather than fight disease. But treatments may be recommended for specific health problems.

In Ayurveda theory, everything in the universe -- living or not -- is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. Disruptions (injuries, age, emotions, genetic or birth defects, climate and seasonal changes) of this harmony can lead to poor health and sickness.

Every person is made of a combination of five basic elements found in the universe: Space, Air, Fire, Water & Earth. These elements combine in the human body to form three life forces or energies, called doshas. They control how your body works. The three doshas are: Vata dosha (space and air), Pitta dosha (fire and water) and Kapha dosha (water and earth)
Everyone inherits a unique mix of the three doshas. One dosha is usually more dominant. Each dosha controls a different body function. It is believed that your chances of getting sick are linked to the balance of your doshas.

3, 5, 7 & 10 NIGHTS AYURVEDA & YOGA PACKAGE
Experience holistic healings and become whole again in body, mind and soul.
Ayurveda is beneficial in restoring balance, improving spiritual healing, boost immunity and reduce disease symptoms.
Our Ayurveda Programs include aromatherapy, breathing exercises, diet and lifestyle changes, herbs, plant-based oils and spices, meditation, stretching and yoga.

Standard Package Inclusion:
Check-in at 2:00 pm and check-out at 12:00 pm

Stay in Deluxe Suite

3 Nights

5 Nights

7 Nights

10 Nights

No. of Occupancy

Single | Double

Single | Double

Single | Double

Single | Double

All Meals: Individualised Ayurvedic Cuisine

Daily

Daily

Daily

Daily

Individual Ayurvedic Consultation

1 | 2

1 | 2

2 | 4

2 | 4

Abhyanga Snana (Full Body Massage)

1 | 2

2 | 4

3 | 6

4 | 8

Udwarthana (Medicated Body Rub)

1 | 2

2 | 4

2 | 4

3 | 6

Potali Sweda (Pouch Pressing Therapies)

0 | 0

0 | 0

2 | 4

3 | 6

Jeevaniya Sushumma (Spine Massage)

1 | 2

2 | 4

3 | 6

4 | 8

Siro Abhyanga (Head Massage)

1 | 2

1 | 2

3 | 6

4 | 8

Abhyanga Swedana (Therapeutic Full Body Massage)

2 | 4

3 | 6

5 | 10

7 | 14

Lavana Kudiram (Himalayan Crystal Salt Room)

2| 2

4 | 8

5 | 10

7 | 14

Panchendriya Sudhi

1 | 2

1 | 2

2 | 4

2 | 4

  • Welcome Beverage & Tour of The Orchard Resort upon check-in.
  • Join daily fitness and leisure activities including boxing, jogging, yoga, aqua-aerobics, trekking and others.
  • Use of all swimming pools: Thermal & Spa and Outdoor Pool
  • Join daily activities organized within the resort.
  • Use of Be-Well/ Wet Spa: Jacuzzi, Steam Room, Cold Plunge Pool & Kneipp Therapy.
  • Use of Library and Fitness Room equipped with TechnoGym equipment from Italy.
  • Herbal beverage and snacks at our Tea Salon and Pool Bar
  • Access to The Orchard Fruit Farm with varieties of seasonal fruit trees (free fruits sampling)

If you are looking for a personalised package, kindly write to us. Our team will work together with you to create your own package based on your requirements and preferences.

Book Now

REPEAT GUEST OFFER

Valid from 31st March - 30th November 2018

Repeat guests receive extra benefit of one free night on minimum stay of 4 nights and above reservation.
Terms and Conditions Apply